From Our Kitchen
 
 
        		
        4 pints			grape tomatoes
2 bunches			fresh spring onions
3 lbs. 			golden beets, cooked and chopped
1 Tbsp. 			garlic, roasted
1 lb. 				sunflower seeds, toasted
1 stick			butter
¼ cup			olive oil
2 lbs. 			yellow corn meal
1 gal.			vegetable stock
3 bunches			scallions, chopped finely
Sauté spring onions and garlic in oil and butter. Add stock and bring to a boil. Add cornmeal and mix with a whisk until smooth, and lump free. Turn down the heat and simmer, stirring occasionally. Add beets and tomatoes and simmer for 30 minutes or until cornmeal is cooked. Finish with sunflower seeds and scallions then cool and cut for cakes or you can serve hot as a soft polenta. Enjoy.
Serves 4-6