Italian Style Cauliflower

Serves 3-4


  • 1 head cauliflower, cut into bite-size pieces
  • 1 Tbsp. garlic, minced
  • 1/8 tsp. anchovy paste
  • 3 Tbsp. olive oil
  • 1/2 cup unseasoned breadcrumbs
  • 1 Tbsp. chopped parsley
  • Salt and pepper

Steam cauliflower until tender. Cool and drain. Heat oil in a large saute pan over medium heat. Add garlic and anchovy paste and cook until garlic just starts to turn golden brown. Add enough cauliflower to cover surface area of pan (you might need to do 2 batches). Cook until cauliflower turns golden brown, about 8-10 minutes (stirring only a few times). Add breadcrumbs and cook for 30 seconds. Remove from heat. Add parsley and adjust seasoning. Enjoy.